• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

The Beautiful Nerd

Healthy Living Tips & Shopping

  • Home
  • About
  • Blog
    • Lifestyle
    • Exercise & Fitness
    • Food & Nutrition
    • Money & Travel Tips
    • Spirituality & Metaphysical
    • Sustainability & Green Living
  • Shop Amazon
  • Videos
  • Store
  • News
  • Contact Us

The Anti-Aging Effects Of The Vegan Diet – Health Benefits Of Embracing Veganism


By The Beautiful Nerd Leave a Comment

Many people in the world mock those on the vegan diet, but persons such as these should be pitied. Why? Soon enough, they themselves will likely develop some personal health issues and will be seeking a diet to help them regain their health and live longer. And what better way to rescue their health than adopting veganism! Let us see why.

What are the health benefits of the vegan diet?

Anti-aging

A plant-based diet has been known for centuries for its anti-again effects. Persons who consume mostly or solely plant-based foods will live longer than meat and dairy eaters. This has been proven. A U.S study based on half-a-million people revealed that eaters of red and processed meats died more frequently prematurely than persons who ate a plant-based diet. The evidence is there folks! Many vegans live to be a ripe old age, and do not develop diseases or illnesses that attack the rest of the population. Yes, anti-ageing is one of the most well-reported health benefits of the vegan diet!

Beauty

Just look at Anette Larkins, a famous vegan woman who is over 70 years old but looks not a day older than 40! Also Google Mimi Kirk – who is in her mid-seventies but likewise looks much younger. Then there’s Dan McDonald, a vegan raw foodist who is in his mid-forties. His smooth, glowing skin however looks like that of a young boy! Also, look at Portia de Rossi, Alicia Silverstone, Anne Hathaway, Michelle Pfeiffer and Natalie Portman. These stunning beauties have been known to follow the vegan diet, and their flawless skin and glowing faces attest to it! It has been reported that those who adopt veganism have experienced a clearing up of skin conditions such as acne and psoriasis. Youthful skin is without a doubt a side-effect of the healthy vegan diet!

Reduces risk of heart disease, cancer, diabetes, rheumatoid arthritis, hypertension

Studies indicate that a regular consumption of animal fats and protein increases a person’s risk of developing chronic disease including cancer, diabetes, heart disease, rheumatoid arthritis and hypertension. Studies also show that persons who eliminate meat and dairy products from their diet and replace them with plant-based foods, beans, whole-grains and soy will reduce their risk of developing these diseases, and even eliminate or reduce them. For example, it has been proven that men who have early stage prostate cancer can reverse or stop the progression of their cancer if they adopt a vegan diet and eliminate all meat and dairy products. Yes, the healthy vegan diet has been known for decades for its miraculous healing abilities and remarkable health benefits.

The vegan diet offers many incredible health benefits which have been proven time and time again. Many persons who have adopted veganism refuse to give it up, because the health benefits are simply too precious to surrender!

Get vegan information and recipe e-book advice at ” The Vegan Diet: [http://www.fortheloveofrawfood.com/#!the-vegan-diet/c18xo] Save Our Planet – Lose Weight – Glow With Health.” Find out the amazing health benefits of the vegan diet, why weight loss is so easy on this lifestyle, where to get your vegan recipes from, recommended vegan recipe e-books, and what to do if you are unsure about going vegan.

Alternatively read about the vegan raw food lifestyle at [http://www.fortheloveofrawfood.com/] for information and ideas on raw food recipes, e-books and weight loss on the raw vegan diet!

Article Source: http://EzineArticles.com/?expert=Loren_Antonios

Filed Under: Food & Nutrition Tagged With: ageless, ageless diet, anti-aging, anti-aging diet, anti-aging eating, beauty, beauty diet, Vegan, vegan beauty, vegan health, vegans

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

Products

  • people pleasers set of 2 ebooks People Pleaser Set of 2 eBooks $4.98
  • The Law of Attraction Bible eBook The Law Of Attraction Bible: The Most Important Guide You Will Ever Need To Attract Everything In Life eBook PDF Digital Download $6.98
  • Hypermiling How to make your car go further with less gas ebook Hypermiling: How to Make Your Car Go Further with Less Gas PDF Digital Download eBook $6.98
  • Spiritual Soldier Digital PDF Download eBook Spiritual Soldier How To Maintain Your Spiritual Resolution Book Digital PDF Download $6.98
  • Managing Anxiety in a Crazy World eBook Managing Anxiety In A Crazy World Digital eBook $6.98

Footer

Elise_Boutique

Shop more of my listings on Poshmark


Recent Posts

  • Healthy Living for ME invites Mainers to register for July workshops – Bangor Daily News
  • Farmers Market returns for first time in two years to offer locally grown produce, healthy-living services and activities – Wayne State University
  • Alzheimer’s Assoc. / Lexington Co-Op ‘Healthy Living Make n’ Take’ event – Step Out Buffalo

Follow Us

  • Email
  • Facebook
  • Google+
  • Pinterest
  • Twitter
https://www.youtube.com/watch?v=0aNNYEUARAk

Copyright © 2022 ยท Designed by Amaraq Websites