Yoga is an ancient practice that creates a feeling of unity in all parts of ourselves; in body, mind, and soul. In order to obtain peace, people have been practicing yoga for thousands of years. Moving your body into poses and movements is the most generally known type of yoga. Yoga allows you to become […]
Lifestyle
Great Goal Setting Ideas
Goal setting is one of the key stages for your success in whatever you are doing. When you set goals you are aligning yourself up with the end result. There are a lot of people who don’t set goals and that is why they are failing. This is not a hard task to do. Especially […]
Effective Goal Setting Goes Hand In Hand With Emotions
Effective goal setting can surely be achieved when attention is given to neutralizing emotions. There is evidence that emotions affect the success of achieving goals. Who would have thought emotions affected achieving goals! But they do. Emotions are energy vibrating at different rates or frequencies, some vibrate at higher frequencies than others. Frequency is measured […]
Goal Setting Tips: Characteristics of Effective Goals
It is important to set your goals if you really want to achieve success in life. Statistics reveal that those who have achieved phenomenal success in their lives, were setting and following their goals. These days so much is being talked about setting and achieving goals. Going by that wave, most people do a great […]
Goal Setting 201
So, you’re an achiever in life, right? You think you have pretty good goals. You’re a business owner, corporate executive, entrepreneur or someone who wants to achieve more in life. You’ve been to seminars about setting and achieving your goals and you think you’ve pretty much got it down. Well, I would submit to you […]
10 Ways to Raise Your Self-esteem
1. Books. There are plenty of books that can help you to raise your self-esteem. Read a self-esteem self-help book or simply pick a book that makes you feel good about yourself. The book doesn’t necessarily have to be about the topic self-esteem in order to raise your self-esteem. Choose books that are positive and […]