If you happened to catch my last blog post about Queen Kale, you read how I wasn’t always a fan of Kale. It took time for me to fully appreciate this glorious vegetable. I found clever ways to integrate it into my diet so I still received the nutrients yet didn’t have to taste it. […]
Food & Nutrition
Easy and Quick Vegan Recipes Ideas – Breakfast, Lunch and Dinners For The Busy Vegan
With veganism becoming increasingly popular nowadays, many folk on the vegan diet are in desperate need for quick and easy vegan recipes to accommodate their busy lifestyle. Fortunately over the past couple of decades an abundance of vegan recipe ideas and information has emerged to cater for the needs of this ever-growing veganism lifestyle. Below […]
Starter Recipes For Vegans
If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for vegetarians or vegans, in which case you are perhaps unsure of what to make. A vegan does not eat any animal products so that eliminates meat, fish, cheese, eggs, milk and cream. If […]
Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: its excellent nutritional value and its characteristic flavor. The taste of nutritional yeast is usually described as “nutty” or “cheesy.” It is frequently found as an ingredient in recipes that require a cheesy taste, […]
Famous Celebrity Vegans – Vegan Motivation and Inspiration For You
The vegan lifestyle has developed an increasing popularity over the last few decades – and in particular, with the rich and the famous. If there is a particular actor or actress whom you are in awe at due to their flawless skin, sparkling eyes and astounding beauty, it may very well be that this person […]
8 Reasons Why Kale is the Queen of Cruciferous Vegetables
Kale has made a big splash in the last several years – at least in my world. I knew it was around before that, but I guess I just didn’t pay much attention to it. Then all of a sudden it was EVERYWHERE. At first, I couldn’t stand to eat it – it was more […]