Kombucha is a fermented tea that has been gaining popularity in recent years. While many have heard about it and even tried it, they may not be aware of what Kombucha actually is or the effects it can have on the body. Many have claimed that there are myriad health benefits that come with consuming […]
Food & Nutrition
5 Ways To Sneak Kale Into Your Diet
If you happened to catch my last blog post about Queen Kale, you read how I wasn’t always a fan of Kale. It took time for me to fully appreciate this glorious vegetable. I found clever ways to integrate it into my diet so I still received the nutrients yet didn’t have to taste it. […]
Easy and Quick Vegan Recipes Ideas – Breakfast, Lunch and Dinners For The Busy Vegan
With veganism becoming increasingly popular nowadays, many folk on the vegan diet are in desperate need for quick and easy vegan recipes to accommodate their busy lifestyle. Fortunately over the past couple of decades an abundance of vegan recipe ideas and information has emerged to cater for the needs of this ever-growing veganism lifestyle. Below […]
Starter Recipes For Vegans
If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for vegetarians or vegans, in which case you are perhaps unsure of what to make. A vegan does not eat any animal products so that eliminates meat, fish, cheese, eggs, milk and cream. If […]
Nutritional Yeast: A Delicious and Nutritious Choice for Vegans
Usually sold as small, light flakes, nutritional yeast can be a very important part of a healthy diet for two reasons: its excellent nutritional value and its characteristic flavor. The taste of nutritional yeast is usually described as “nutty” or “cheesy.” It is frequently found as an ingredient in recipes that require a cheesy taste, […]
Famous Celebrity Vegans – Vegan Motivation and Inspiration For You
The vegan lifestyle has developed an increasing popularity over the last few decades – and in particular, with the rich and the famous. If there is a particular actor or actress whom you are in awe at due to their flawless skin, sparkling eyes and astounding beauty, it may very well be that this person […]