Yoga is an ancient practice that creates a feeling of unity in all parts of ourselves; in body, mind, and soul. In order to obtain peace, people have been practicing yoga for thousands of years. Moving your body into poses and movements is the most generally known … [Read More...] about Top 7 Self-Care Benefits of Practicing Yoga For Beginners
Food & Nutrition
Choosing To Become A Vegan In A Meat Eating World
I was a vegetarian for most of my life as I never did like eating meat. All throughout my childhood, I … [More...] about Choosing To Become A Vegan In A Meat Eating World
Starter Recipes For Vegans
If you are catering for a buffet or a sit down dinner for a mixed group, you might find yourself catering for … [More...] about Starter Recipes For Vegans
Exercise & Fitness
Exercises and Workouts – How You Can Ease Your Gym Fear
Want to get into better shape but not feeling so great about the idea of going to a public gym? Sadly, many people have … [More...] about Exercises and Workouts – How You Can Ease Your Gym Fear
Learn The History of Essential Oils
Essential Oil History In modern times, essential oils are used in aromatherapy to aid people with their … [More...] about Learn The History of Essential Oils
